CZT Detail

I knew as soon as I found the Zentangle® Method that I wanted to become a teacher. That wish came true, I became a Certified Zentangle Teacher in 2017.  

I love how the Zentangle Method allows you to relax into a state of mindfulness; "one breath, one stroke".   This method reminds me so much of my yoga practice.  Just like yoga, you move with each breath, relaxing the body, mind and spirit into the present moment.  Your thoughts begin to quiet and you are just focused on your practice.  This method is for everyone no matter your age.   It has helped me in my healing journey and I want to share it with everyone.   

I am also a Certified Yoga Instructor and Jewelry Designer.